This hearty yet light grain salad incorporates lots of yummy early fall flavors and is a great use of underrated ancient grains like barley and buckwheat....
Author: Diana Moutsopoulos
A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.
Author: Dario
A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.
Author: Dario
My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!
Author: GG
My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!
Author: GG
Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit...
Author: Kempstr
Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit...
Author: Kempstr
This slightly sweet salad makes a very pretty presentation. Use plump and moist dried apricots, not hard and desiccated ones. Use soy yogurt to make this...
Author: NIBLETS
A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.
Author: Dario
A delicious salad. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes,...
Author: Jen
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
Two different types of peas, along with radishes and a dill vinaigrette, give this salad a fresh spring flavor. Vary the mix of peas as you wish; maybe...
Author: Kempstr
Two different types of peas, along with radishes and a dill vinaigrette, give this salad a fresh spring flavor. Vary the mix of peas as you wish; maybe...
Author: Kempstr
This is a traditional dish during Ramadan months especially. Translated this from Turkish so I apologize if the measurements are slightly off.
Author: evrimicoz
This is a traditional dish during Ramadan months especially. Translated this from Turkish so I apologize if the measurements are slightly off.
Author: evrimicoz
This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish.
Author: Buckwheat Queen
Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for...
Author: Genuinewestern
If you are tired of the same old potato or macaroni salad and want raves, try this at your next picnic or pot luck! This recipe can be easily adapted depending...
Author: Saveur
A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.
Author: Dario
I love whole grains, but could find very few recipes with sorghum. I had some vegetables from the garden and decided to throw a few things together. It...
Author: Cheryl Locke
A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.
Author: Dario
If you are tired of the same old potato or macaroni salad and want raves, try this at your next picnic or pot luck! This recipe can be easily adapted depending...
Author: Saveur
This Mediterranean-inspired quinoa salad from Delish.com will help keep your bikini bod on fleek.
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado...
Author: Christine
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado...
Author: Christine
Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for...
Author: Genuinewestern
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for...
Author: Genuinewestern
A delicious salad. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes,...
Author: Jen
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on...
Author: Tami Regan
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on...
Author: Tami Regan
Light summer fare with a Middle Eastern touch. Fresh seasonal or regional vegetables can be substituted. For a more authentic flavor, double the garlic...
Author: MATTHEWF335
My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!
Author: GG
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on...
Author: Tami Regan
My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!
Author: GG
This is a colorful and wonderfully zippy chicken and spelt salad with a spicy soy sauce dressing.
Author: Always Cooking Up Something
Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit...
Author: Kempstr
Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit...
Author: Kempstr
I needed a nourishing and complete meal-in-one that I could take with me on the go. I prepare this the day before I travel and put it in the fridge overnight....
Author: Buckwheat Queen
A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.
Author: Dario
Spicy green curry dressing is tossed with green lentils and kamut grains for a zingy side dish for your summer BBQ. This salad is wonderful the day after...
Author: Buckwheat Queen
This filling and satisfying salad with a Mediterranean twist makes a nice lunch or the perfect side to accompany grilled fish or chicken. Freekeh is low...
Author: France C
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
Enjoy fresh, Mediterranean flavors in this colorful quinoa salad perfect for spring.
Author: cchristi4
You can substitute wheat berries with farro, spelt, or any other grain. Optionally, you can pre-soak the wheat berries overnight.
Author: cuceesprouts
This salad is the best salad you will ever have. It's rated one of the best in the world, this is a tradition in Lebanon and the Middle East and is very...
Author: Rabie Kobeissi
Enjoy fresh, Mediterranean flavors in this colorful quinoa salad perfect for spring.
Author: cchristi4
Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for...
Author: Genuinewestern
My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!
Author: GG